Are Hot Workouts Safe?

Illustration by Shannon Orcutt/Greatist.com Squeezing any bodily exercise into a busy schedule is commendable, however does a toasty heat setting make a distinction? Earlier than making an attempt...

What’s Really in My Hot Dog?

Greatist.com I really like a great sizzling canine. Whether or not chilly, cooked, grilled, or eaten 10 in a row throughout a 5K run, I’ve by no means...

26 Healthy Habits That Really Aren't So Healthy

Getty Photos From journal headlines to smart phrases from our mom, we're consistently bombarded with "suggestions" to maintain our well being in verify. However earlier than drowning in...

Kicking the Cool-Guy Habit

Getty Pictures Professional recommendation from our companion ChickRx. Q: Why am I solely drawn to emotionally unavailable guys? A: Wow. How a lot time do you might have? Individuals can...

Poison Ivy, Oak and Sumac Rashes Can Be Serious

THURSDAY, April 23, 2015 (HealthDay Information) -- Itchy, blistering rashes from poison ivy, oak and sumac are widespread and are brought on by an oil within the...

The Truth About Milk

Getty Pictures Milk is actually a dietary powerhouse. A one-cup serving gives 30% of our day by day worth for calcium, 25% for vitamin D, 24% of riboflavin...

Are Preservatives in Food Bad for My Health?

Greatist.com Let’s simply admit it: We’ve all popped a couple of chips or cookies into our mouths with out taking a superb have a look at what precisely...

How Certain Sounds Help Us Sleep

Getty Pictures Is it time to toss the late-night texting and Tweeting habits? In accordance with a nationwide survey by the Nationwide Sleep Basis in 2011, Era Y...

Is It OK to Go to Bed Angry?

Greatist.com We have stuffed our faces in a pillow and teared up after a screaming match. There might have been some fist-pounding and leg kicking, too. However is...

Skip the Snooze Button for Better Sleep

Marissa Angell, Greatist.com Though the snooze button could look like a present from the Almighty on Monday mornings, many sleep specialists agree that hitting the snooze button contributes...

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