The EWG Just Released Their Dirty Dozen List of the Most Contaminated Produce and...

We've obtained some unhealthy information for you kale aficionados: This 12 months, the fashionable inexperienced is becoming a member of the notorious "Soiled Dozen" checklist, which options the...

Vegetarian Makeover: Why This Meat-Lover is Taking the Plunge

Getty Photos     For the following 31 days I've determined to go meatless. This resolution didn't occur in a single day, nor was it as a result of Meals,...

When You Eat Really Does Make a Difference—Here's Why

Positive, there is a few fact to that outdated adage “you might be what you eat.” However the newest analysis reveals that if you eat might be simply...

Kids Are Eating Healthier, But There's Still Room for Improvement

First, the excellent news: Children in the US are consuming higher at present than they have been twenty years in the past. Now, the not-so-great half: They’ve...

Eating Too Many Burgers Could Make a Breast Cancer Diagnosis More Dangerous

In the event you’re in search of causes to eat much less pink meat, you’ve already acquired fairly just a few: It may be excessive in ldl...

Two New Studies Make the Case for Feeding Kids Cow’s Milk and Eggs

Feeding eggs to kids as younger as six months will help them develop and scale back stunting, in keeping with a examine printed as we speak in...

You Can Now Snort Chocolate, But Doctors Aren't Happy About It

There are many methods to get a caffeine-induced power enhance: There’s espresso and chocolate, after all, together with soda and power drinks. Then there are the non-conventional sources...

Eat This Type of Protein at Breakfast to Stay Full for Longer

You’ve most likely heard that protein is the important thing to a satisfying meal. And while you consider the nutrient, your go-to might be some kind of...

Skim Milk vs. Whole Milk: What's Actually Healthier?

Full-fat dairy is making a comeback. Lengthy demonized for being calorie-dense and stuffed with saturated fats, entire milk and yogurt at the moment are reclaiming their reputations as...

Should You Try Beyonce's Greenprint Diet?

If anybody might make consuming crops sexier, it’s Beyonce. Earlier this week, Queen B put up a submit on Instagram selling the Greenprint weight loss program and “an...

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