S’mores are a summer season campfire staple. However in the event you’re gluten-free, or attempting to eat more healthy, the normal model could not suit your feel-good objectives. To not fear—I've acquired you lined with this healthied-up s'extra recipe. It requires 70% darkish chocolate, all-natural marshmallows, and cinnamon dusted banana slices (instead of graham crackers). The ensuing s'mores are tremendous easy and simply as a lot of a deal with, however you're additionally getting a little bit of fruit, and considerably boosting your whole antioxidant consumption. I like to consider them as A+ s’mores!

RELATED: three Straightforward Summer time Campfire Recipes Your Total Household Will Get pleasure from

Higher-for-You S'mores

Makes four

1 medium banana

½ tsp. floor cinnamon

four all-natural marshmallows

2 squares of 70% darkish chocolate, minimize in half

  1. Slice banana in half widthwise. Reduce off ideas, slice every half lengthwise, then minimize each bit in half once more to create eight items. Sprinkle banana slices with cinnamon.
  2. Place marshmallows on sticks and heat over an open flame to desired consistency.
  3. Prime a banana slice with a half sq. of chocolate, and add the marshmallow. Prime with one other banana slice. Press collectively and maintain for a number of seconds, then set on a plate, or chew proper in.

Cynthia Sass, MPH, RD, is Well being’s contributing diet editor, a New York Occasions best-selling creator, and a marketing consultant for the New York Yankees and Brooklyn Nets.

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