S’mores are a summer season campfire staple. However in the event you’re gluten-free, or attempting to eat more healthy, the normal model could not suit your feel-good objectives. To not fear—I've acquired you lined with this healthied-up s'extra recipe. It requires 70% darkish chocolate, all-natural marshmallows, and cinnamon dusted banana slices (instead of graham crackers). The ensuing s'mores are tremendous easy and simply as a lot of a deal with, however you're additionally getting a little bit of fruit, and considerably boosting your whole antioxidant consumption. I like to consider them as A+ s’mores!
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1 medium banana
½ tsp. floor cinnamon
four all-natural marshmallows
2 squares of 70% darkish chocolate, minimize in half
- Slice banana in half widthwise. Reduce off ideas, slice every half lengthwise, then minimize each bit in half once more to create eight items. Sprinkle banana slices with cinnamon.
- Place marshmallows on sticks and heat over an open flame to desired consistency.
- Prime a banana slice with a half sq. of chocolate, and add the marshmallow. Prime with one other banana slice. Press collectively and maintain for a number of seconds, then set on a plate, or chew proper in.
Cynthia Sass, MPH, RD, is Well being’s contributing diet editor, a New York Occasions best-selling creator, and a marketing consultant for the New York Yankees and Brooklyn Nets.