Right this moment is International Operating Day, when the world celebrates the challenges and advantages of pounding the pavement (or hitting the paths or treadmill).
In case you want some inspiration to lace up these trainers and get a jog in earlier than the day is over, look no additional than Harriette Thompson—who on the age of 94 turned the oldest girl to run a half marathon.
Thompson, a former live performance pianist who took up operating in her 70s, had a couple of issues working in opposition to her when she lined up at the start line of San Diego's Rock 'N Roll Marathon this previous Sunday. As a result of she was recovering from an operation on her leg, she didn't have ample time to coach, she advised NBC Information. And he or she's additionally a two-time most cancers survivor.
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But decked out in purple leggings and pink lipstick, she nonetheless managed to full the half marathon in a powerful three hours, 42 minutes, and 56 seconds. “At age 94, I really feel like I did once I was 16, however I can’t transfer as quick," she advised the Washington Put up. "Total, I really feel effective.”
As if her half marathon achievement isn’t unbelievable sufficient, in 2015 she did the full 26.2 miles in San Diego in 7 hours, 24 minutes, and 36 seconds, turning into the oldest particular person to finish a marathon. Oh, and he or she makes use of her runs to boost critical bucks; she raised in whole greater than $100,000 for the Leukemia and Lymphoma Society. Thus far this 12 months, she's on the $15,000 mark, based on the Put up.
You don't should be a runner to be motivated by Thompson's achievements. Subsequent time you're making an attempt to speak your self into making it to the fitness center or not blowing off that further mile or lap, let this feisty nonagenarian be your fitspo.