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You already know that an iPod is usually a nice exercise accomplice. And if you happen to're a runner, you’ll have even found the Nike + iPod Sports activities Equipment, a tiny chip that plugs in to your Nano and (together with a monitoring system worn in your shoe) data your distance, time, and energy burned, permitting you to add and analyze them on-line. (It was certainly one of Well being journal's Greatest Health Buys of 2007.) Now you should utilize this nice pair of devices for much more: On August 31, registered customers can be a part of the world's largest one-day working occasion and assist elevate cash for charity—simply by logging on, stepping outdoors, and hitting the pavement.

The 10Ok Nike + Human Race, which hopes to carry a million runners collectively, will happen primarily in 25 cities worldwide, together with New York, Chicago, and Austin. Registration to participate in any of the official races will run you about $35, of which $5 is donated to certainly one of three charities: the Lance Armstrong Basis, the World Wildlife Fund, or NineMillion.org, a U.N. Refuge Company marketing campaign.

However right here's the cool half: When you're not close to these cities—or simply don't really feel like working with 10,00zero others—you may register on-line and run anyplace you need, logging your 10Ok with both the iPod equipment ($29) or the brand new Nike + Sportsband, a digital wristband that shows your stats and plugs in to your pc after your exercises ($59).

For these not working in an official race metropolis, registration is free—and with it you get an internet coaching program, plus a spot to trace your observe runs and make connections with different runners around the globe. True, you do should shell out some money for a Nike product as a way to take part, however not less than it's one thing you should utilize, long-term, to enhance your working targets.

I've used the Nike + system previously, and although I by no means took benefit of the net coaching applications or the worldwide group, I did get pleasure from having a built-in distance and calorie tracker proper on my iPod—to not point out that voice coming by way of my headphones, counting down the minutes and the miles as I ran.

If that little voice isn't sufficient to inspire you, nevertheless, possibly the prospect of working for a worthy trigger will. Beginning right now, anybody who indicators up for the race can pledge their coaching miles and lift cash for one of many three charities concerned.

I'll be working in New York on August 31 for the World Wildlife Fund—and testing out the Nike Sportsband whereas I prepare. And beginning this week, I'll be logging my miles on-line; possibly I'll see you there.

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